Jenel Lynch
Reiki Master/Teacher
Reiki Master/Teacher
What is Reiki?
Reiki is a safe, natural, therapeutic technique that reduces stress and anxiety and provides relaxation, thus promoting the body's ability to heal. Universal Life Force Energy flows through the practitioner to the recipient. As energy is often blocked or depleted when one is sick or stressed, the Reiki energy flows through to revitalize, relax and clear blocked energy.
Reiki is not a religion, nor is it affiliated with any religion. Reiki is spiritual in nature and people of various faiths find it compatible with their religious beliefs and contributes to spiritual growth.
How does Reiki Heal?
As energy (Ki) flows through us in a free and balanced manner, it brings vitality to our organs, tissue and cells. When the flow is unbalanced or blocked, there is a disruption in this energy, which can lead to disease. Our thoughts, emotions and beliefs can impede our flow of Ki, thus affecting the functioning of our body. Reiki flows to the energy blockages or areas that are with vital life force energy. This also allows for the blocked energy to break apart and be released. Energy is balanced on every level; physically, mentally, emotionally and spiritually. This clears the energy pathways, allowing healthy energy to flow, and for the body to more easily and effectively continue the healing process naturally.
See webpage https://reikiinmedicine.org/medical-papers/ for information on medical research on Reiki
What is a Healing Crisis?
The healing crisis may take place after a Reiki session. As Reiki is providing healing, clearing and balancing on all levels, physically, emotionally, mentally and spiritually, energetic shifts take place which may be temporarily uncomfortable. The symptoms may be experienced on a physical, emotional, mental or spiritual level. Some people feel fatiqued. Some are more emotionally labile. Some experience intestinal issues, etc. You are encouraged to drink plenty of water and take warm baths with Epsom salts or baking soda and sea salt. Eating a healthy diet can also assist with the process. Additional Reiki may expedite the process. Please note that these symptoms do not always take place. However, when they do, they can be viewed as a sign that healing is taking place as energy shifts are taking place.
Benefits of Reiki:
Increases feelings of centeredness and peacefulness
Reduces stress
Accelerates natural healing
Enhances the immune system
Complements medical treatments
Decreases insomnia
Increases awareness
Promotes spiritual growth
Balances energy and releases energy blockages
Balances emotions
Increases creativity
Reduces pain
Reduces nausea
Reduces anxiety
Increases energy levels
Improves mood
Assists with grief
Purifies environments
Is safe for everyone including babies and pets
(excerpts used with permission from Susan Melchione)